Healthy Living
How the mind-body connection impacts your health
Strengthening the connection between your body and mind can go a long way toward boosting your overall health, says Mikhail… Read More ›
How to Prepare for a Telehealth Visit
Now more than ever, it’s important to take charge of our own health and well-being. While that means prioritizing nutritious,… Read More ›
Teens and a pandemic: mental health warning signs
Canceled graduation ceremonies. Drive-by birthday celebrations. High school classes conducted online. The COVID-19 pandemic has changed daily life for all… Read More ›
Keeping your family healthy during the pandemic
With the COVID-19 pandemic pushing people into isolation, it’s a good time to take stock of the emotional and physical… Read More ›
Don’t skip kids’ vaccinations and other COVID-19 tips for parents
Amid the ongoing COVID-19 outbreak, pediatricians across the U.S. are seeing an estimated 70-80% fewer patients than usual—which means that… Read More ›
Medicine on the Move
The dramatic growth of osteopathic medicine continues, according to the 2019 Osteopathic Medical Profession report. Today, the total number of… Read More ›
Depression Versus Sadness: When to Talk with your Doctor
Most people will have depressive periods or times of sadness throughout their lives. For someone experiencing these feelings, it can… Read More ›
Quarantine Cooking to Optimize Health
With people encouraged to stay home during the COVID-19 outbreak, more people than ever are turning to their own kitchens… Read More ›
COVID-19 Poses a Unique Risk to Smokers
“The stress of social distancing, more time at home, and the overall psychological toll of the pandemic means many people… Read More ›
Mindful Yoga Found to Reduce Symptoms of PCOS
New research finds regular mindful yoga can improve quality of life for women with Polycystic Ovary Syndrome (PCOS).
A new study… Read More ›