Healthy Living
Quiz: Are you aging well?
Getting older isn’t anyone’s favorite. The good news? A few simple lifestyle changes can go a long way toward helping… Read More ›
‘Every little bit helps’: Tips on aging well
It’s safe to say that the realization that we are aging is often a difficult one. Fortunately, it’s never too… Read More ›
How the flu shot can prevent a “twindemic”
With COVID-19 the primary public health objective this year, the annual flu vaccine may seem less essential. It’s not, says AOA President… Read More ›
The best stretches to add to your work-from-home routine
If you work or attend school remotely, taking regular breaks to move and stretch is one of the most effective… Read More ›
New nutrition recommendations for infants and children
The 2020 Dietary Guidelines Advisory Committee recently unveiled its nutrition recommendations for infants and children. The committee, composed of 20… Read More ›
Men’s health guidelines to discuss with your physician at every age
Preventive care is important for men of all ages, but for many it can take a low priority, especially if… Read More ›
Primary care: It’s safe and essential, especially amid COVID-19
At the start of the COVID-19 outbreak this spring, many patients were apprehensive about seeking in-person medical care. One study… Read More ›
How the mind-body connection impacts your health
Strengthening the connection between your body and mind can go a long way toward boosting your overall health, says Mikhail… Read More ›
How to Prepare for a Telehealth Visit
Now more than ever, it’s important to take charge of our own health and well-being. While that means prioritizing nutritious,… Read More ›
Keeping your family healthy during the pandemic
With the COVID-19 pandemic pushing people into isolation, it’s a good time to take stock of the emotional and physical… Read More ›