Healthy Living
New research suggests social support can improve diabetes care
New research reveals a perceived lack of support from family and friends affects a patient’s ability to manage type 2… Read More ›
Yoga and meditation can reduce chronic pain
A mindfulness-based stress reduction course was found to benefit patients with chronic pain and depression, leading to significant improvement in… Read More ›
Depression Versus Sadness: When to Talk with your Doctor
Most people will have depressive periods or times of sadness throughout their lives. For someone experiencing these feelings, it can… Read More ›
Mindful Yoga Found to Reduce Symptoms of PCOS
New research finds regular mindful yoga can improve quality of life for women with Polycystic Ovary Syndrome (PCOS).
A new study… Read More ›
How to Stay Healthy During Severe Flu Seasons
According to the Centers for Disease Control (CDC), this year’s flu season is ratcheting up early. As of Dec. 19,… Read More ›
What’s the Difference Between Alzheimer’s Disease and Dementia?
Alzheimer’s Disease and dementia. You hear these terms batted around seemingly interchangeably, especially during November, which is National Alzheimer’s Disease… Read More ›
The Link Between Dairy and Prostate Cancer
A high consumption of dairy products, like milk and cheese, appears to be associated with an increased risk of prostate… Read More ›